A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...
Study Finds on MSN
Scientists decode sleep patterns to forecast your future health risks
Like a drowsy crystal ball, AI can now use sleep to predict your medical future In A Nutshell Stanford researchers trained an ...
The Independent on MSN
Why cold weather affects sleep and what you can do to feel more rested
Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...
A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...
A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...
Despite our feverish obsession with health hacks, one vital component, regardless of how many times it’s reiterated, often gets overlooked—sleep. The coveted recommendation of clocking six to eight ...
Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...
Low sunlight also impacts the mood regulator and hormone, leading to feeling tired and mood swings. Winter-related Seasonal ...
With increased DNA damage from UV radiation or other reasons, the researchers also observed the jellyfish and sea anemones ...
There's a reason you fall into a "food coma" after a big turkey dinner. Here, Canadian dietitian Abbey Sharp shares her ...
Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.
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