Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

Energy drinks are usually made with water (often carbonated), sugar or sweeteners, caffeine, and flavoring. They provide a ...

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If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

Add Yahoo as a preferred source to see more of our stories on Google. I love this not-so-guilty pleasure for when you want something sweet but not unhealthy. These limited-edition chocolate truffle ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That ...