As Canada enters a post-pandemic world, we all need to reconnect and reestablish our connections with friends, family, coworkers, classmates and neighbours to overcome pandemic related loneliness. The ...

We know all about what our neighbours are doing and eating, or even the holiday destination they are on right now. Thanks to social media. But how often do we actually pick up our phone and call them?

Reach Out to Those Who May Feel Lonely: Loneliness and isolation are linked to increased risk of depression and anxiety. The ...

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I came to the social skills group to make friends. At 11 years old, I had close to none. Each week, we would learn about different skills. Things like how to say hello, how to say goodbye, how loud to ...