Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

I am also trained in Somatic Experiencing, which aims to bring more body awareness and resolve the symptoms of stress, shock, and trauma that are stored in our bodies. Schedule consultation via email.