One day your manicure looks so good, you wonder if you’ve missed your calling as a hand model. The next day, you start to notice that your nails have started to split and peel. What’s going on? “The ...
'I have several other cheaper files that I no longer use since I purchased this one.' ...
The Healthy @Reader's Digest on MSN

Here’s what it means if you have ridges on your nails

They don't make for the prettiest of manicures, but are they something more than a cosmetic problem? Here's what a dermatologist and research have to say.
If too many gel manis ruined your nails, raise your hand. 🙋 ...
You’ve tried everything—expensive strengthening polishes, countless supplements, and religiously wearing gloves for household chores. Yet your nails still split, peel, and break with frustrating ...
Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.
“A strengthening treatment or base coat containing ingredients like keratin, biotin or calcium can also help reinforce the ...