The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a break and have some cleansing smoothies for breakfast over my usual veggie ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

The ULTIMATE Tropical Green Smoothie recipe: Pegan-diet compliant, great for weight loss, and general nutrition! This smoothie will give you an instant natural energy boost, with only very few ...