Eggland's Best is also jumping into action as the official sponsor of the Club Pilates Spring Challenge, a seasonal initiative that invites members to tackle Pilates classes with a playful nod to ...

Pilates is a type of workout that involves simple, repetitive exercises that increase muscle strength, endurance, flexibility, and postural stability. It is relatively safe and accessible for ...

Pilates is effective for toning and building lean muscle. Combining Pilates with a healthy diet and other forms of exercise such as strength training and cardio, can help you lose weight. Pilates is a ...