Tis the season for taking control of our health, but one extreme dieting trend could be putting Aussies at unnecessary risk.

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

Hands up if you’ve decided to try a new habit this year? We all know that January is the peak season for a life overhaul. From revamping a lacklustre career to embarking on a new health and fitness ...