A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...
PHILADELPHIA, July 18, 2011 /PRNewswire/ -- People with active lifestyles are visiting the Apple App Store and the Android Marketplace to download their free IBX Healthy Steps Pedometer app for their ...
Caroline Brown has a drawer full of pedometers. There’s one to match nearly every outfit she owns. “I’m mad for pedometers,” Brown said. It figures. The 52-year-old is health and fitness director at ...
Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...
STANFORD, Calif. - The pedometer, a small, inexpensive device that counts the number of steps walked per day, could be key to ramping up a person's physical activity. Researchers at the Stanford ...
Accuracy for conventional pedometers and cell phone apps was measured against a manual step counter; for GPS watches, it was measured against a professional-grade measuring wheel that gauges distance ...
Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...
Make that 10,000 hops, skips and jumps. Ferrara recently launched a program using pedometers in her classes at Irving Elementary School after she noticed more and more of her students were leading ...