Incline walking vs. stair stepper: Which one is superior for cardio, strength, and calorie burning?

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...
Hackaday

How Accurate Is Microstepping Really?

Stepper motors divide a full rotation into hundreds of discrete steps, which makes them ideal to precisely control movements, be it in cars, robots, 3D printers or CNC machines. Most stepper motors ...
CNN

Can the viral mini steppers help you reach your cardio goals? What experts are saying

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...
The New York Times

Fitness Influencers Are Peddling Mini Stair Steppers on TikTok. Here’s What to Consider Before You Buy.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...
Today

The mini stepper is going viral for being a cheap and effective workout. Is it worth the hype?

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...
New York Post

Mini steppers are all the rage on TikTok — how good is the workout?

The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...
Runner's World

The Best Steppers to Take Your At-Home Workout to the Next Level

I am beginning to think I am not as fit as I thought. Testing this equipment to find the best stair steppers has been humbling, but now, not only do I know which are the best, but I think I also found ...