Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

In the world of health and wellness, we often talk about self-care, boundaries, and personal growth. But sometimes, our relationships can unknowingly pull us away from these principles. Codependency ...

Navigating relationships is tricky enough without the added complexity of tangled emotional roles. If you find yourself constantly appeasing your partner, while they seem to thrive on your attention, ...

Your mother may have been the first to hold and feed you, perhaps within minutes of your first earthside breath. Somewhere in between, someone cut your umbilical cord. However, you may (figuratively) ...

You may have an unhealthy reliance on your child, whether they're young or grown, therapist Kristie Overstreet told Insider.

Relationship advice often centers on the idea of growing together to avoid drifting apart. But in the horror movie Together, growing apart isn't an option for one couple. Alison Brie stars as Millie, ...

I specialize in EMDR therapy, CBT, and Internal Family Systems for trauma, anxiety, and depression. Using Motivational Interviewing, ACT, and Solution-Focused approaches, I help adults in Charleston ...

There is no lack of inspirational relationship stories across TikTok, but codependency coach @alyssaaazander struck a particular chord when she opened up about one specific shift that healed her ...