TONIGHT. THE ANNUAL TRANSITION TO DAYLIGHT SAVING. MANY PARENTS WERE REMINDED THIS MORNING. IT’S A LOT EASIER FOR CLOCKS TO LOSE AN HOUR THAN IT IS FOR KIDS. HERE TO EXPLAIN IS DOCTOR ERIKA LEE, A ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, back-to-school, or any other life changes) can feel even more challenging. But with the ...

After a long winter of short days, it’s finally time to spring forward. Clocks across the U.S. will jump from 1:59 a.m. to 3 a.m. Sunday. Here’s what you need to know about daylight saving time and ...

Daylight Saving Time 2025 begins at 2 a.m. Sunday, March 9, 2025, in the U.S. Daylight Saving Time 2025 ends at 2 a.m. Sunday, November 2, 2025, in the U.S. Former President Donald Trump has voiced ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

After an extra snowy December, we’ve got good news: One of the first signs of spring is coming even earlier this year. Daylight Saving Time 2026 starts on Sunday, March 8, at 2 a.m. That’s when we ...

Find out when daylight saving time ends in November. Fall is in full swing, and that means daylight saving time will soon draw to a close. In the United States, daylight saving time begins on the ...

After an extra snowy December, we’ve got good news: One of the first signs of spring is coming even earlier this year. Daylight Saving Time 2026 starts on Sunday, March 8, at 2 a.m. That’s when we ...