Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

“Sweet oil” is another term for olive oil. It’s derived from olives, a small, fatty fruit. When used in cooking, olive oil is extolled for its health benefits, such as high levels of antioxidants and ...

Sweet potato toast. Sweet potato rice. Sweet potato noodles. No doubt sweet potato creations are taking over your plate, and for good reason: this tuber is a terrific source of energizing and filling ...

It’s the age-old fall dinner party debate–who’s bringing the pie this year? Some families stand by pumpkin, and others prefer the naturally sugary sweet potato. Whichever you end up eating, they’re ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

dug bush of sweet potato with shovel and green leafes close up Learn when to harvest sweet potatoes and how to start curing sweet potatoes after harvest to enjoy the long-awaited fruits of your labors ...