When you take off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at the beach, peeling off clothes in the bedroom, or playing for the skins side ...

Taper candles are an elegant addition to any aesthetic, and you can make them look even more luxe with this surprisingly ...

It’s that time of year again. Practices gradually become shorter, the yards start to decrease, and the energy is at an all-time high. It’s taper time. For swimmers, tapering marks the beginning of ...

So much energy and time goes into marathon training, especially when you have big race-day goals on the line. For many people, it requires dedication for 16 to 20 weeks, or four to five months, and ...

With less than one week to go before the first swimmers hit the water at the Phillips 66 Nationals and World Championship Trials in Indianapolis, it is a fair assumption that all the athletes, from ...

If you’ve ever trained for a marathon, then chances are you’ve heard about (and either love or hate!) the marathon taper. A taper, or tapering, refers to the reduction of exercise before a competition ...

Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest ...

Have you ever wondered what a professional cyclist does to compete at the highest level against the best in the world? Or have you wondered what things you should be considering when you prepare for ...