Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

A few months ago, a mysterious new business opened in my neighborhood: a “flotation therapy center” offering one-hour sessions in sensory deprivation tanks. “Aren’t you curious?” beckoned the sandwich ...

Sensory deprivation tank therapy may reduce anxiety and stress by cutting out outside stimuli. Float therapy might improve sleep quality, soothe headaches, and reduce muscle tension. Some people ...

FARGO -- I asked myself many questions as I drove the car to my first experience in a sensory deprivation tank. What's the big deal about floating in a big tank of salt water? Will I see health ...

MINNEAPOLIS (WCCO)-- We could all use a little more relaxation in our lives, and people have all different ways to unwind, including yoga, wine and reading. This morning we are look at a new way to ...

I take off all my clothes, turn off the lights, and fumble my way into a cube filled with water—a glorified bathtub—and close the door behind me. The darkness is so complete that I have to blink ...

Tom Brady, Steph Curry, and Olympic gymnast Aly Raisman are just a few athletes who have been vocal about their love of floating. From swimmers to runners to the Ohio State football team, more and ...

When Casey Campbell left the U.S. Army after eight years — including a year in Iraq and two in South Korea — he felt anxious and depressed, he said. “I had a hard time adjusting. I couldn’t sleep,” he ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...