Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

When you try to solve a math problem in your head or remember the things on your grocery list, you’re engaging in a complex neural balancing act — a process that, according to a new study by Brown ...

Growing older often comes with the expectation of memory loss. By age 80, the average person recalls far fewer words on standard memory tests than they did in middle age. Scientists long assumed this ...

Neuroplasticity is the brain's limitless power to learn, remember and create. Neuroplasticity is the process through which thoughts, experiences, and actions transform the brain. This ability of the ...

Your memory relies on reusing, overlapping and adapting rather than on a fixed number of storage spots. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

New details on how the brain stores info, and why it's limited. WASHINGTON, Dec. 6, 2009 — -- Having a tough time recalling a phone number someone spoke a few minutes ago or forgetting items from ...