The discus throw requires a comprehensive understanding of its principles, emphasizing the importance of twist, torque, and centrifugal force. Athletes must develop a systematic approach to improve ...
He currently holds the school record in both the indoor shot at 59 feet, 6.5 inches and the outdoor shot at 61-01. His best mark in the discus is 154-07. At the Gary Benson Invite in Sheridan on ...
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