Will this be the year the Sunshine Protection Act is approved by Congress and sent to President Trump to be signed into law?

Daylight Saving Time is basically 2 weeks away, and the time to start thinking about when we spring forward in the United States is officialy here. Here's what you need to know about DST in 2025: When ...

Probably one of the weirdest things that we do as a people is agree that twice a year, the time is just going to randomly change. We're either going to lose an hour or gain an hour, and there is ...

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

Daylight saving time will be here before you know it. The question yet to be answered is will we stay on daylight saving time and March will mark the last time we move our clocks forward? Or, on the ...

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...

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As Americans prepare to spring forward on Sunday, some might dread the looming loss of an hour of sleep. In fact, over half of U.S. adults now oppose daylight saving time, according to a recent Gallup ...

Sure, you'll get an extra hour of sleep when clocks "fall back" this weekend. But the end of daylight saving time this weekend also means much earlier sunsets. Leading up to the time change, the ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

We are edging closer to people's yearly dose of extra sleep. But we aren't quite there yet Every year, clocks "fall back" an hour as daylight saving time comes to an end in the fall. In the spring, ...

As fall rolls in and Halloween decorations start popping up in yards and stores, we are just under a month away from falling back and changing our clocks to get one more hour of sleep and less ...