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Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

Trigger finger. We always thought it was simple. Pure mechanics. Someone comes in, finger catching, getting stuck. A painful click. It hurts. It drives you nuts. We know what it is before they even ...

“One morning, I woke up and my finger was stuck in a bent position,” says Risa Pulver, who’s lived with type 1 diabetes for 35 years. “I had to physically unbend it.” This was just a few years ago, ...

Splinting is a technique people may use to relieve constipation. It involves using a finger to press against the perineum or vaginal wall to help move a stool out of the rectum. There is little ...