Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its earthy and slightly bitter flavor into any dish. Beyond savory cooking, it ...

As someone who struggles with insomnia, I'm always trying new sleep remedies and teas to help me get a little more rest at night. Sometimes they work, and sometimes they don't, but I've long been ...

Curious about turmeric and curcumin? Watch this fun video from nutritionst Tracey Lockwood-Beckerman to hear whether the spice is worth the hype. In this episode, registered dietician Tracy Lockwood ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...