Recently, I was asked what growth means to me. In today’s business culture, “growth” is often used to describe adding value. Regardless of your industry, the goal is to deliver results that exceed ...

Magical thinking is when a person believes that specific words, thoughts, emotions, or rituals can influence the external world. Magical thinking examples include worrying that something bad will ...

How do you add value? When we say a person, team, or company has added value, we usually mean that they’ve gone above and beyond what was asked or expected of them. For example, imagine your manager ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...