Ultra-processed foods offer convenience, and while they’re light on your wallet, you pay with your health. New research links ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra-processed products may provide clarity for consumers.
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health.
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...