A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health. The study looked only at clinical trials where participants actually ate red ...

Please provide your email address to receive an email when new articles are posted on . A 30% reduction in unprocessed red meat intake could lead to 46,100 fewer deaths in a 10-year period. The ...

Eating one to two servings of unprocessed beef each day can be enjoyed as part of a heart-healthy diet, according to a recent analysis of nutrition research. The study was conducted by scientists at ...