Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

Let’s try a quick exercise. The table below lists 15 values that most people find important. Select the two values that are most important in your life and think about why they’re important to you. It ...

You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.

Aries - Channeling Fire Energy Through Bold Wealth Declarations Those born under the sign of Aries can anticipate a ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

It takes hard work, smart decisions, and a bit of luck to achieve wealth and financial freedom. Although often neglected, your mindset is one of the most powerful tools you have at your disposal.

Here's what parents should know about affirmation and how it can be beneficial for children. Parents play a vital role in shaping their children's growth and development, and one powerful tool they ...

I’ve always wanted to be the girl who stands on business by using affirmations to meditate and journal every day — but honestly, incorporating it into my daily life just hasn’t proven to be realistic, ...

Delores Kelley presented the "Creating and Using Affirmations" program to the Heart-N-Hands Extension Homemakers Club. The meeting and craft were held recently at the Pursuit Church in White Hall.