Valerian is an herb that’s commonly used as an ingredient in sleep aid supplements. It may also help you relax, as well as help reduce mood symptoms like anxiety. If you have sleep issues, you might ...

Valerian root and melatonin are two natural sleep aids. Here, learn about their differences, how well they work, possible side effects and interactions, and the best dosages in various situations.

The herbal sleep aid valerian root has been linked to causing vivid dreams, heart palpitations, headaches, and dry mouth. It can also interact with certain medications and substances. Valerian root is ...

Valerian root is an herbal remedy that has been used for centuries to promote sleep and help relieve anxiety. Its documented use stretches back to ancient Greece, and many different cultures have ...

Roman Emperor Valerian’s capture by Shapur I at Edessa was the lowest point in Roman history, exposing the empire's sudden ...

People make valerian tea from the root of the valerian plant. Valerian root has mild sedative properties. People may use it as a sleep aid, to treat anxiety, and to help ease menopause symptoms. The ...

Luc Besson’s latest science fiction film is an adaptation of the classic French comic book Valérian and Laureline. Valerian and the City of a Thousand Planets follows the titular Valerian and his ...

The visuals in Valerian and the City of a Thousand Planets are truly unmatched with every alien and detail feeling real, but the story and characters fall flat. Major flaws arise in the film from Dane ...

Besson side-stepped Hollywood's studio system by financing his sci-fi epic like an independent film. Here's how he pulled it off. It’s hard to get more ambitious than Luc Besson‘s 3D epic “Valerian ...

If you’re a Luc Besson fan, you’ve likely seen at least one of the flashy trailers for his latest movie, Valerian and the City of a Thousand Planets. Like many big-budget movies these days, Valerian ...

Valerian and the City of a Thousand Planets has largely fallen to the wayside eight years post-release. Still, Luc Besson's sci-fi space opera does hold one distinction: being the most expensive ...