VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and ...
Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results