Wearing a weighted vest can promote bone health and weight loss, but it's not a cure-all

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?
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I tried a weighted vest and loved it. Here's the 1 reason you will, too

If you see Start TODAY fitness trainer Lacee Green walking her dog or power walking to log her daily steps, she will be wearing a weighted vest. “I wear my weighted vest throughout the day whether it ...

Amazon is selling a $50 weighted workout vest for only $29 in the new year

Ready to turn up the gravity and take your strength to new heights in 2026? Right now, you can save a whopping 42% on the ...