For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Some people believe vibration machines make your muscles work harder and can help you lose fat, build muscle, and get stronger. At this time, there’s a limited amount of high quality research looking ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...