Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power ...

Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the sport actually help you get better at it? The post Up your hockey game with ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...