I tried the viral 6-6-6 challenge: walking an hour a day, six days a week, at 6 a.m. or 6 p.m. While it boosted my endurance and mood, fitting in six hour-long walks weekly was tough and left little ...

NFL Survivor Predictions, Picks: Should You Trust the Safe Side in Packers or Take a Risk in Week 6? Welcome back to NFL Survivor Week 6, after we finally got some carnage. In most pools, nearly 55% ...

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

The challenges keep coming for fantasy football players. Everyone, not just you, is dealing with significant injury losses and bye weeks. This week, players from the Minnesota Vikings and Houston ...

I’m an eternal optimist. Always have been. Always will be. My mother hardwired it in me, and please believe, the circumstances weren’t always rosy. When faced with adversity, she’d turn to me and say, ...

An NFL survivor pool is one of the most popular contests for fans looking to add extra drama to the season. The concept is simple: each week, players pick one NFL team to win. If that team loses, ...

Welcome to Week 6 of the NFL and fantasy football action. Whoa, baby! This slate looks amazing. We have so many interesting storylines swirling around these games. Do the Bolts drop their third ...

New England, you have a football team again. Just six weeks into his first season as Patriots head coach, Mike Vrabel has already matched the team's win total from the last two seasons. The Patriots ...

ARLINGTON, TEXAS - SEPTEMBER 28: Dak Prescott #4 of the Dallas Cowboys celebrates throwing a touchdown pass to Jake Ferguson #87 of the Dallas Cowboys against the Green Bay Packers during the third ...