This week’s workout comes from 2016 U.S. Paralympian, national and world paratriathlon champion, and coach Aaron Scheidies, who developed this swim set to help all athletes simulate the variety of ...
With race season in full swing it’s time to start thinking about your open-water swimming skills and fitness (if you haven’t already!). This workout comes from triathlon swim coach and Tower 26 ...
WEM participants undergo longer simulation exercise during training UNHCR has extended the simulation section of its training programme for emergency response teams, placing participants under more ...
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Our Hyrox Training and Workout Hub + The Hyrox Simulation Workout You Can Do in Any Gym
Hyrox is the fitness phenomenon that you've almost definitely heard about. The BBC have referred it to as a 'viral event', and with 175,000 competitors taking part in the 23/24 season, there's a ...
SAVANNAH, Ga. (WTOC) - Hunter Army Airfield held a simulation-training exercise Thursday to see how their first responders handle complex emergencies. The all-hands-on-deck exercise simulated a car ...
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