Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...

Hey, everyone. Journaling is a great way to combat stress and anxiety, but it can be a little intimidating. I read a great tip for making it easier in the Conversation. Check it out. If the idea of ...

At age 10, about to turn 11, Evie Riski received a diary from her father as a Christmas gift. A few days later, Evie made her first entry. “Grandmas were at our place,” the 10-year-old began in ...

Journal lets you build a scrapbook or a diary on your iPhone. Image: D. Griffin Jones/Cult of Mac A diary can be a great and invaluable record of your life, but who has time for that? Well, now you do ...

Queen Elizabeth II was writing daily entries in her personal diary right up until her death. According to royal writer Robert Hardman in his updated biography, Charles III: New King. New Court. The ...