The program features workouts, cooking demos, and a grocery shopping tour.
One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...
GRAND FORKS – The Altru Family YMCA has once again launched Health Trip, a 60-day program designed to encourage healthy ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...
Older adults in Kelowna will have another opportunity to build healthy, active routines in 2026 as the YMCA’s free Choose to ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
WILLIAMSPORT, Pa. — Armed forces flags hang in the fitness area at the River Valley Regional YMCA in Williamsport. Staff at the YMCA want to help more than 8,000 Lycoming County veterans and their ...
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