Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

A Harrisburg yoga studio has its doors open for anyone interested in learning. “All classes offered are ‘pay what you can,’ ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Jessica Karpinske owns Rooted in Wellness and has a particular passion for the benefits of yoga for women 40+. Her studio is ...

A young professional in the corporate sphere, Erica Sarcione often traveled the globe, getting drunk and high in major cities ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one ...

The Tucson Roadrunners launched their first home weekend of 2026, and their 10th anniversary season, hosting a “Yoga on Ice” ...