Besides being a certified yoga instructor, Sabol is a holistic health coach who can help you see your life from a more holistic view -- the wholeness of who you are. She takes you beyond food and ...

Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class that will focus on heart openers/backbends, core strength and breathwork. In ...

PARMA HEIGHTS, Ohio -- It’s time for some outdoor spring and summer yoga at Greenbrier Commons. For years, the city has offered residents free monthly yoga sessions each spring and summer to cultivate ...