The single best explanation for that lightning-fast slide from “disagreement” to “I’m under attack” is attachment sensitivity ...

If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

And that exhaustion is quietly changing dating culture in ways that aren’t getting enough attention. Attachment fatigue isn’t ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

Likely you’ve heard someone flippantly declare that they (or you, or someone else) have “daddy issues” or “mommy issues.” While most often used as an insult, these phrases are actually rooted in ...

Healthy attachment is less about being perfect and more about feeling emotionally safe — with others and with yourself.

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Attachment-based therapy is a type of talk therapy that may help a person manage attachment issues that began in childhood. This may help the person develop more secure attachments with others.