Chia Seeds recalled nationwide
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Plus, the best ways to incorporate this superfood into your diet.
Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.
Chia seeds are rich in omega-3 fatty acids and fibre, which can enhance blood-thinning effects when combined with anticoagulant medications. This may increase the risk of excessive bleeding, bruising,
Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.
These highly highly nutritious, delicious, and easy-to-prepare superfoods are a must in your weight loss diet. However, many people make common mistakes that can be avoided. Here are tips on how to consume chia seeds for maximum health benefits.
Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure? Experts reveal their effect.