Mental contrasting is a cognitive self‐regulation strategy that involves envisaging a desired future while simultaneously recognising the current reality and its attendant obstacles. This duality ...
Source: Pam Brophy [CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons The key to successful goal pursuit depends on solving two ...
A few months ago, I read a fascinating article by Gabriele Oettingen, a professor of psychology at New York University and the University of Hamburg. It was titled “The Problem with Positive Thinking” ...
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