Gestalt therapy is an approach to psychotherapy that helps clients focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel in the moment ...

Trauma leaves us feeling worthless, broken, and disconnected from our true selves. You may be fed up not knowing who you are outside of your relationship, or guilt over what happened to you. You may ...

Gestalt therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. It emphasizes creativity and collaboration in the interaction between you ...

VHEX Lab uses XR avatars and Gestalt therapy to deliver immersive mental healthcare with measurable anxiety reduction.

Gestalt theory helps reveal how we experience the world and life and how we shape unique personalities even when we experience the same situations in the same circumstances. Gestalt coaching is formed ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...

Gestalt therapy is a form of psychotherapy that aims to understand the whole person. This type of therapy focuses on living in the present as part of a holistic approach to mental health. Gestalt ...