Proper hydration is far more than a basic health habit—it’s a powerful performance tool that supports strength, endurance, ...

Drinking water is essential, but hydration doesn’t come only from a glass. Many foods contain high water content plus ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

LA Times Studios may earn commission from purchases made through our links. From extra-large Stanley water bottles to electrolyte powders promising faster recovery and even glowing skin...you know ...

As any wellness expert will tell you, if you want to avoid becoming dangerously dehydrated, you have to drink before you start feeling thirsty. So, how do you know when to do so? According to a new ...

A new physician-guided IV hydration and wellness destination opens in the Triangle. Whether you’re training hard, ...

Sheet masks don’t have to be used all too frequently (it’s a personal choice!), so investing a bit more than you normally ...