Before you drop in on that frosty lake or bay, consider these tips that will help you get home without a bad case of ...

While there are tons of hiking trails to get (proverbially) lost in, don’t overlook the other fun way to unplug and explore the ins and outs of Chicagoland — by kayak! Spend just a few hours out on ...

A 2019 study in the Psychological Bulletin has shown that listening to upbeat music may help people feel better while working out — and even perceive less exertion. It’s just another reason to bring ...

The tea-hued waters of the Los Angeles River were running knee-deep and mostly free of harmful bacteria recently when George Wolfe stepped into the belly of a bobbing, 16-foot canoe. “Let’s go for a ...

There are lots of reason why kayaking and canoeing are awesome. But there are also a number of good reasons why paddling ...

Kayaking is a peaceful way to get out on the water to enjoy scenic views. You can cruise along the edge of the forest and look for wildlife, or move leisurely through salt marshes. "Kayaking offers us ...