For Matt Abdoo, Co-Founder and Executive Chef of Pig Beach BBQ, there's one type of food that doesn't belong on your grill.

These common leafy greens are surprisingly well-suited to hanging pots. And by succession planting, you can enjoy a steady ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

Leafy greens act like a natural multi-vitamin, supporting immune function, bone health, and reducing the risk of chronic ...

Leafy green vegetables like kale and spinach are high in vitamins, minerals, and fiber. Adding a variety of greens to your diet may help boost brain health and lower your risk of some diseases. Leafy ...

Leafy greens have been a crucial component of the daily diet since ancient times. They must be a part of any healthy diet plan because they are loaded with a variety of vitamins and minerals. Green ...

Variety is the spice of life—especially when it comes to the vegetable crisper. That’s because “lumping all leafy greens together in terms of taste and nutrition is a mistake,” says Mascha Davis, RDN, ...

Most people by now know the value of a healthy diet for so many physical and mental ailments—but it’s always nice to have confirmation in the form of new studies. This week, a paper in Neurology, the ...

Eating leafy green vegetables is “consistently associated with” a lower risk for developing primary open-angle glaucoma, ...