Mobility exercises are an important part of fitness as we age. Here are some tips

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...
Entrepreneur

Mobility City

Mobility City is a mobility sales and maintenance franchise specializing in wheelchairs, mobility scooters, hospital beds, lift-out chairs, and similar equipment. Providing services out of a workshop ...
GOLF.com

Why mobility is the thing holding your golf swing back (and how to fix it)

Welcome to a new, three-part series in which Michael Carroll, a Level 3 TPI certified fitness coach and purveyor of the popular golf fitness blog and Twitter account Fit for Golf, breaks down the ...
Today

What's the difference between mobility and flexibility? The answer is key to healthy aging

For mobility routines from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Think for a minute about watching the Olympics or ...
Today

2 mobility exercises we should all be doing to prevent hip, ankle and back pain

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Mobility has become a trendy buzzword, yet many of us fail to ...
Medical News Today

Understanding the differences between mobility and flexibility

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries. Someone ...
GM Authority

General Mobility Offers Financial Assistance And Equipment For The Disabled

General Motors is offering financial assistance and specialized equipment to disabled customers through General Mobility. Interested customers are encouraged to visit GMFleet.com and choose their ...