This article explores a recent study published in BMJ Evidence-Based Medicine, examining the effectiveness of open-label placebos (OLPs) in reducing premenstrual syndrome (PMS) symptoms. The study ...

Beat PMS bloating and low energy with gentle detox drinks that support digestion, hydration, and hormonal balance without ...

A whole lot of you will answer "yes." According to some estimates, about two-thirds of women report regular premenstrual discomfort, with about one-third seeking help from a health care provider. Up ...

When PMS hits, many women turn to chocolate to satisfying cravings. In fact, chocolate's power to defeat pre-menstrual moodiness was behind a recent Kickstarter campaign for a vegan candy specifically ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Premenstrual syndrome can make you moody and bloated, but it can also cause a surprising number of other issues. You may not think to attribute a poor night's sleep or your bad hair day on your period ...