New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...
Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.
The science is more complicated than the new dietary guidelines would have you believe. Here’s a breakdown.
I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...
Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...
Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Dietary fat, especially saturated fat, has been considered unhealthy for the ...
Almost 64% of Americans are at risk for cardiovascular disease -- and many more are headed in that direction. Overall, around 35% of folks are living with one risk factor, such as high blood pressure, ...
It is common knowledge supported by health experts, the American Heart Association and the World Heart Federation: Eating saturated fats will cause plaque to build up in the arteries, which then ...
The British Medical Journal has issued a clarion call to all who want to ward off heart disease: Forget the statins and bring back the bacon (or at least the full-fat yogurt). Saturated fat is not the ...