Anjali Gopal is a PhD student in the joint Bioengineering program at UC Berkeley and UCSF. You can follow her on Twitter at @anjali_gopal. Procrastination is inevitable in graduate school. It’s true: ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Working from home is an exercise in control. All those things that you ...

I’ve fallen deep into a productivity wormhole recently — reading self-help books, buying guided planners, disabling push notifications on my iPhone, even downloading a Google Chrome extension to block ...

If you want to use the inbuilt Pomodoro technique in Windows 11 or Windows 10, here is how you can set things up and use it without any third-party application. You can use the inbuilt Clock app to ...

A few years ago, I had built myself a 5 minute timer to help me with my Ingress efforts, I never got around to turning this project into an Android customization piece, but since it works great for ...

If you practice meditation, you know what it’s like to be sitting and wondering if you’ve finished your 20 or 30 minutes, or if you’ve sat for hours without realizing it. Sometimes, five minutes can ...