Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

“Multitasking appeals to many people because it creates the illusion of efficiency and control in a fast-paced, overstimulated world,” says Cashuna Huddleston, PhD, psychologist at New Way ...