Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...
"Strong and sexy" is how many fitness instructors describe Piloxing, a hybrid of Pilates and boxing. "Sweaty" also applies. The fast-paced workout mixes boxing drills and footwork with graceful dance ...
Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...
Since swapping ballet shoes for boxing gloves a decade ago, Lucy Wildheart has never looked back, and the 29-year-old is now aiming to take down Amanda Serrano on her way to a world title. STOCKHOLM, ...
Boxing with Eddie on MSN
Essential boxing drills every beginner should learn
This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
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