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The power of Olympic lifting: Why the clean and jerk builds total-body strength like no other move

Olympic lifting has become a cornerstone of modern fitness, blending raw power, coordination, and athletic performance. For ...
Los Angeles Times

Clean fund-raising lift for Breakers

lift-a-thon staged by the Laguna Beach High football program, but the main cause of the event remained the same: it’s fund-raising nature. More than 20 players from the football program took part in ...