Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help. According to the American Brain Foundation, natural aging can lead to a decline in ...

Several years ago, when having lunch with my old friend Buz, 91, who lived at Broadmead, he told me, “In order to keep my mind sharp, I decided to memorize the 150 Psalms from the Bible.” He then ...

Hitting your fifties can feel like stepping into a new chapter. You might notice your routines and priorities shifting, and staying mentally sharp becomes something you think about more often. Many ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Planet, joins Bob to discuss how AI tends to agree with us, even when we’re wrong, and how you can train it to help keep your mind ...

27,641 people played the daily Crossword recently. Can you solve it faster than others?27,641 people played the daily Crossword recently. Can you solve it faster than others?